Our HIIT class is all about getting your heart pumping, your muscles working, and leaving you feeling seriously energised.

Expect a dynamic mix of high intensity intervals, strength work and functional movement designed to challenge your whole body. We’ll keep you moving, mixing things up and working at your own pace, so you can push yourself without feeling like you need to be the fittest person in the room.

Whether you’re looking to build strength, boost your fitness or simply work up a good sweat, HIIT is your chance to switch off, turn up the music and give it your all. Come ready to move, sweat and leave feeling stronger than when you walked in.